First, add proper guidance on "customized daily iran number whatsapp reminders" in the novice guide, personal homepages, etc., so that more users are aware of and able to use this feature. Second, for users who have turned on this function, Kp should further optimize the push timing and push copywriting to increase the click-through rate of the push. For exampleOpen the app and start exercising. Another group of users may have poor self-discipline. They will use Kp's daily exercise reminder function and use PP's push as an external trigger to start exercising. For example, users can set up push notifications every day at 10:00 for daily exercise tasks presented in positive language such as “Did you exercise today and continue to meet today’s exercise goals”.

After users click the push button, they can go directly to the relevant exercise course page, lowering the threshold for starting PP. The combination of nudges + exercise has been proven to be more effective in building habits than exercise alone. 3. Path 2 forms a closed loop, but very few users use this function. Comparing the two paths, it is easy to find that the second path forms a simple and effective behavioral closed loop, which raises users’ awareness of exercise through push notifications, allows them to enter PP to complete the exercise, and reinforces continuous exercise habits.